Back to Additives
E306
Safe
Vitamin E (Tocopherol)
About Vitamin E (Tocopherol)
Type: Antioxidant
Vitamin E (Tocopherol) is a fat-soluble vitamin with antioxidant properties. As a food additive, it helps prevent oils and fats from becoming rancid due to oxidation. It's considered a natural preservative and is often preferred over synthetic alternatives.
Commonly Found In:
- Vegetable oils
- Cereals
- Nuts and nut products
- Dairy products
Health Effects
Potential Benefits
- Essential nutrient for human health
- Protects cells from oxidative damage
- Supports immune function
Potential Concerns
- Very high doses may interfere with blood clotting (rare)
Safety Assessment
Safe
This additive is generally recognized as safe for consumption by most regulatory agencies worldwide.
Natural Alternatives
- Vitamin C (Ascorbic acid)
- Rosemary extract
- Citric acid